Friday, January 21, 2011

Mango Banana smoothie

1.      1/4 cup banana chopped
2.      1 cup cubed peeled  ripe mango
3.      1 teaspoon sugar or taste
4.      1/2 cup milk
5.      1/4 cup yogurt
6.      5-6  ice cube 
1.      Freeze ripe mango cube about 1 hrs or until firm.
2.      Place frozen mango and the remaining ingredients in a blender.
3.      Process until smooth.
4.      Serve chilled.

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