Friday, November 18, 2011

Fruit Satay with Mango Zesty Dip


For satay:                                       
1.      Seasonal mix fruit (here I use dragon fruit, strawberries, pineapple, watermelon and mango)
2.      Satay of fruit punctures

1.      Preheat a grill to medium high.
2.      Brush grill rack with oil.
3.      Thread fruit onto water soaked wooden skewers. (Pieces of fruit skewers alternately with a skewer).
4.      Grill each skewer 3-4 minutes, turning often, until grill marks appear.
5.      In stove also use for grill mark. (its easy and fast).
6.      Serve with dip.

For mango zesty dip:
1.      1  cup yogurt
2.      1/4 cup ripe mango
3.      1/4  cream cheese or paneer (Indian cottage cheese)
4.      1/8 teaspoon lemon zest
5.      salt to taste 
1.      Mix yogurt, mango, and bland in blander.
2.      Transfer this mixture in one bowl mix mashed paneer or cheese cream and salt.
3.      Add lime zest than serve chilled with fruit satay.


Torviewtoronto said...

this looks wonderful lovely picture

Umm Mymoonah said...

I'm just in love with this fresh and colorful satays, perfect.

Viviane Bauquet Farre said...

Yum! The dragonfruit adds such a vibrancy by contrasting with the other more colorful fruits. Delicious and aesthetic!

Kalpana Sareesh said...

in love with it..

Nava.K said...

Love this so much and sure healthy one, so contrast of colors from all the fruits in this recipe.

Sushma Mallya said...

Lovely and healthy fruit satay ...Good way to make kids eat fruits!

Beth Michelle said...

Love the sound of that dip!! Those fruit skewers look so pretty!

Shanthi said...

Looks wonderful. A healthy and colourful satay with dip

converse knee high socks said...

This mango dip was really delicious.I made it for my 4 year old son and he loved it.

Nami | Just One Cookbook said...

Great idea and my kids will LOOOOOOOOOOOVE this! I love the mango zesty dip. Keeping the recipe for next Mango season!

Christine's Pantry said...

This looks so good. Thanks for sharing.

Indian Kitchen Recipes said...

nice recipe. Thanks for sharing.

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